On-Ramp

Three 1-on-1 onboarding sessions for people new to CrossFit to learn the basics before joining group classes

Program Description

New to CrossFit? No problem! Embark on your CrossFit journey with confidence through our comprehensive On-Ramp program at CrossFit Holly Springs. Our personalized 1-on-1 sessions with expert coaches will equip you with the foundational movements, knowledge, and motivation needed to succeed. This will leave you informed, motivated, and eager to start.


Our On-Ramp program is by appointment only and is a requirement for new members who are new to CrossFit. Contact us to learn more and get started today!

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Personalized Instruction

Receive dedicated coaching tailored to your individual needs and pace

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Foundational Movements

Master essential CrossFit movements with proper form and technique

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Build Confidence

Gain the knowledge and skills to feel comfortable and prepared in group classes

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Goal Setting

Establish clear fitness goals and develop a plan to achieve them

Kickstart Your Life-Changing CrossFit Journey

Contact Us to Learn More

Ready to get started? Fill out the form and one of our coaches will be in touch shortly!

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