Meet Our Coaches

Meet our coaches dedicated to helping you meet your fitness goals.

Ronnie Young

(Head Coach)

CF L-1

CF L-2

CrossFit Weightlifting

Tactical Athlete Instructor

Erin Tankersley

CF L-1

USA Weightlifting Sport & Performance Coach (L1)

Opex CCP

Precision Nutrition L1

Eat to Perform L1 & L2

Scott Sylvester

CF L-1

CF L-2

Joshua Poteat

CF L-1 

Matt Cole

CF L-1

Rachael Caccamo

CF L-1 

Adaptive Training

NASM CPT

Amanda Anderson

CF L-1

Diana Gause

CF L-1

Lane Tengzelius

CF L-1

Whitney Maher

CF L-1

Precision Nutrition (L1)

Laura Patterson

Precision Nutrition (L1)