Meet Our Coaches
Meet our coaches dedicated to helping you meet your fitness goals.
Ronnie Young
(Head Coach)
CF L-1
CF L-2
CrossFit Weightlifting
Tactical Athlete Instructor
Scott Sylvester
CF L-1
CF L-2
Matt Cole
CF L-1
Rachael Caccamo
CF L-1
Adaptive Training
NASM CPT
Lane Tengzelius
CF L-1
Laura Patterson
Precision Nutrition (L1)